Very Berry Smoothie

1 cup coconut milk

1/2 cup coconut water

1 cup frozen berries

1 cup fresh berries

2 cups spinach 

20 drops of stevia extract 

Blend all ingredients together. 

Kale Shake

Mama Z's Cleansing Booster Juice

Ok Y'all MUST MUST MUST try this recipe from my good friend Dr. Eric Z's website. He and his lovely wife Sabrina (aka Mama Z) are an amazing resource for you as you learn more about your health.

They have EVERYTHING from health articles to recipes like this one.

This recipe is my favorite so far!

Check it out HERE

Kelcie's Krunchy Fudge Kups

1 cup coconut oil (soft, not melted)
2/3 cup coconut butter
2/3 cup raw almond butter
1/4 cup raw honey
1/4 cup max greens powder (chocolate flavored)
1/2 cup raw cacao powder
25 drops vanilla cream stevia
1 tbsp. organic vanilla extract
1/2 cup coconut flakes
1/2 cup slivered almonds
Sprinkle of real salt (for on top)

Mix all ingredients together.
Spoon into muffin tin lined with muffin cups.
Sprinkle salt on top and freeze in freezer for 30 minutes.

Kate's AMAZING Guacamole

This is seriously the best guacamole recipe you'll find. I added cilantro to make it my own but the recipe comes from the talented, beautiful and AMAZING Kate Battistelli.

Check out the recipe HERE!

Raw Pumpkin Seed Butter

1 cup raw pumpkin seeds
1/4 cup raw hemp seeds
2 tbsp. coconut oil
3 pitted dates (optional)
1 tsp. vanilla
1 tsp. pink salt
1 tsp. cinnamon

Blend all ingredients together in a food processor until smooth and creamy (usually for 7-8 minutes).

Toffee

1 block of kerrygold grass-fed butter
1 cup coconut sugar
15 drops english toffee stevia
1 tbsp. vanilla extract
Dark chocolate chips (72%)
Raw pecans

Heat skillet to low-medium heat with butter.
Once butter is melted down add sugar, vanilla and stevia.
Stir in all ingredients for 10-15 minutes until smooth and well combined.
Pour into a cookie sheet with parchment paper.
Add chocolate chips and nuts and freeze for one hour.