Kelcie's Kreations

Most people like the thought of eating healthy, what they don't like is giving up the food they love.

Thursday, October 6, 2011

Homemade Italian Salad Dressing

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Healthy Homemade Italian Salad Dressing 1/2 cup apple cider vinegar 1/4 cup red wine vinegar  1/3 cup water 1/2 cup cold pressed olive...

Can Eating Good Healthy Fat Make Me Slim?

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Can Eating Good Healthy Fat Make Me Slim? Most Americans today live on sugar . Their diets are mainly made up of simple carbs like wh...
3 comments:

What oils are good and what oils are bad?

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With there being so many different oils on the market, its hard to know which ones are healthy are which ones aren't. Coconut oil is d...
1 comment:

Healthy Chocolate Fondu

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Healthy Chocolate Fondu I was playing around in the kitchen and decided to make some sort of chocolate sauce. Well it turned into this. He...
Wednesday, October 5, 2011

Grainless Crepe

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I made up this recipe, for my mom one morning. She wasn't able to eat any starches or sugars so I decided to create a grainless crepe.  ...
1 comment:

Grainless Blueberry Pie

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I made this up for my dad, who LOVES blueberry pie. Crust 2 cups almond flour 2 organic eggs 2 tbsp. coconut oil or raw butter 1/2 ts...

Almond Crackers with Homemade Hummus

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These almond crackers are a great grainless snack, I didn't make them up but I did make up the hummus recipe! The crackers are from Dr A...
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Kelcie's Kreations
Chicago, IL, United States
I am a born again Christian who loves the Lord. I love my family and my country with all my heart. I eat grain free, soy free, corn free and sugar free. I love to cook and have created my own recipes that taste like the food I thought I could never have!I am also a certified health coach and love encouraging others on their health journey.
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