Raw Fettucini Alfredo

SAUCE

1 cup suero gold (cultured whey)
2 tbsp. fresh lemon juice
3 cloves of garlic
1 tsp. pink salt
1 cup soaked raw sunflower seeds (soaked overnight)
1 cup raw soaked cashews (soaked overnight)
1 cup young coconut meat
black pepper to taste

Blend all ingredients together until smooth.

Other Ingredients

Diced bell pepper
Fresh peas
Spiraled zucchini
Fresh basil

Creamy Pumpkin Soup

2 cups steamed pumpkin (fresh NOT FROM A CAN)
1/2 steamed sweet potato
2 cups homemade bone broth
1 cup plain amasai or homemade raw keifir
4 garlic cloves
1 tsp. black pepper
1 tsp. pink salt

Blend all ingredients in a blender until smooth.
Serve warm or chilled.