Friday, September 13, 2013

Creamy Pumpkin Soup

2 cups steamed pumpkin (fresh NOT FROM A CAN)
1/2 steamed sweet potato
2 cups homemade bone broth
1 cup plain amasai or homemade raw keifir
4 garlic cloves
1 tsp. black pepper
1 tsp. pink salt

Blend all ingredients in a blender until smooth.
Serve warm or chilled.



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