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Friday, March 14, 2014

Celery Tomato Salad

6 stalks of celery
1 large tomato
1 cucumber (de-seeded)
6 chopped green onions
Juice from 1 lemon
3 tbsp. raw apple cider vinegar
4 tbsp. cold pressed olive oil
1 tsp. pink salt
1 tsp. black pepper



Thursday, March 13, 2014

Blackberry Mango Salad

1 head romaine lettuce
1/2 cup sliced mango
1/2 cup blackberries
1/2 cup raw pecans
1 avocado
juice from 1 lemon
2 tbsp. apple cider vinegar
3 tbsp. cold pressed olive oil/sunflower seed oil



Wednesday, March 12, 2014

Superfood Carrot Salad

6 large shredded carrots
1 cup gogi berries
1 mango
1 orange
1 apple
Juice from 2 lemons
1/4 cup apple cider vinegar
1/2 cup raw olive oil
1 tsp. pink salt



Raw Lunch Idea

Raw Almonds
Raw Avocado
Raw Orange



Mini Quiche

Crust
1 cup almond flour
1 egg
1 tsp. pink salt

Mix all ingredients together.
Line muffin tin with cupcake liners.
Place balls of dough into each cup.
Form to the cup of muffin tin.
Bake at 350 for 5 minutes.
Pour egg mixture into each cup.

Egg
4 eggs
1/4 cup plain amasai
1 tsp. salt
4 asparagus chopped
1 tsp. nutmeg

Mix all ingredients together.
Pour into crust.
Bake at 350 for 10-15 minutes.




Simple Apple Salad

1-2 cored apples
1 avocado
4 stalks of celery
1/2 cucumber
Juice from 1 lemon
2 tbsp. apple cider vinegar
sprinkle of pink salt
dash of black pepper

Chop up ingredients.
Mix in a bowl and squeeze lemon on top.
Add salt, pepper and vinegar.