Follow by Email

Monday, April 29, 2013

Crunchy Fudge Cups

1 cup coconut oil (soft, not melted)
2/3 cup coconut butter
2/3 cup raw almond butter
1/4 cup raw honey
1/4 cup max greens powder (chocolate flavored)
1/4 cup raw cacao powder
15 drops vanilla cream stevia
1 tbsp. organic vanilla extract
1/2 cup coconut flakes
1/2 cup slivered almonds
Sprinkle of real salt (for on top)

Mix all ingredients together.
Spoon into muffin tin lined with muffin cups.
Sprinkle salt on top and freeze in freezer for 30 minutes.





Friday, April 26, 2013

Cultured Veggie Salad

1 cup of raw, homemade sour kraut
1 cup diced homemade organic pickled cucumbers
1/2 cup chopped organic red onions
1 cup organic cultured broccoli and carrot slaw
3 oz. really raw cheddar bites
crushed raw paleo 7 seed crackers
fresh garlic
1/2 an avocado
drizzle of raw olive oil
real salt and pepper

Mix together serve chilled

  

Saturday, April 20, 2013

Raw Superfood Carrot Salad

10 large organic shredded carrots
1 cup Nixia wolfberries
4 organic shredded apples
1 cup EA live pecans
3 tbsp. organic dijon mustard
1/4 cup organic fresh squeezed lime juice
1/4 cup grade B maple syrup
1 tsp. organic lemon pepper
1 tsp. real salt

Mix all ingredients togther.
Serve chilled.
 

Friday, April 19, 2013

Nori Wraps

2 organic bell peppers (I used one orange one yellow)
6 shredded organic carrots
2 tbsp. organic ghee
1/4 cup coconut aminos
1 tsp. organic basil
1 tsp. organic oregano
3 cloves of minced garlic
2/3 cup raw cheddar cheese
Salt & pepper
Organic nori

Sauté minced garlic, peppers and carrots in the ghee.
Add herbs, coconut aminos and cheese.
Spoon onto a raw organic nori sheet and wrap.
Enjoy.