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Friday, June 15, 2012

Meatballs

From the Kitchen of: Kelcie

Meatballs

1 lb. green-fed ground beef
1 free range egg
2 tbsp. coconut flour
1 tbsp. basil
1 tbsp. oregano
1 tsp. sea salt

Mix all ingredients together
Form into meatballs
Cook in coconut oil until done
Add sauce and cover to keep warm

Sauce

1 can organic tomato paste
1 tbsp. basil
1 tbsp. oregano
1 tsp. sea salt
1/2 cup water
1 glove of garlic minced (optional)

Mix all ingredients together in a bowl
Pour over meatballs

Top with Green-fed Raw Cheddar Cheese



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