Tuesday, October 16, 2012

Orange Cake with Buttercream frosting

From Kelcie's Kitchen


4 free range eggs
3/4 cup grass-fed butter, melted (or ghee/coconut oil)
3 tbsp. honey
10 drops organic stevia extract
1/2 tsp. real salt
8 drops orange essential oil
1/2 cup coconut flour
1 tsp. baking powder

Whisk, eggs, melted oil/butter, honey, stevia, salt and orange oil.
Add coconut flour and baking powder and whisk well.
Let it thicken for 5 minutes.
Pour into a mini cake pan (greased with coconut oil).
Bake at 350 for 20 minutes.

Top with Butter cream frosting.

Buttercream Frosting

1/2 cup grass-fed butter (solf, not melted)
1 cup solf coconut cream concentrate
1/4 cup arrowroot powder
1 tbsp. vanilla extract
3 tbsp. powdered xylitol (or 5 drops organic stevia extract)

In a kitchenaid mixer, mix butter, coconut cream, arrowroot powder, vanilla and stevia/xylitol.
Spread over cake.


Variations: Add lemon essential oil and make it lemon cake.

Monday, October 15, 2012

Probiotic Dairy Free Fudge

From the Kitchen of: Kelcie


1 cup organic virgin coconut oil
1/3 cup raw cacao powder
1-3 tbsp. raw honey
1 tbsp. vanilla
2 organic dark chocolate bars with flaxseeds
sprinkle of real salt (my favorite brand, because they don't bleach or heat their salt)
Sprinkle of coconut flakes (organic unsweetened)

Miz together, oil, cacao, honey, vanilla and salt.
Spoon into candy molds.
Break up chocolate bars and put them into the fudge.
Sprinkle coconut flakes on top.
Freeze.

Friday, October 12, 2012

Brownies

From the Kitchen of: Kelcie

5 free range eggs
1/2 cup melted coconut oil/grass-fed butter
1 tbsp. vanilla extract
3 tbsp. honey
1/2 cup coconut sugar/xylitol
1/2 cup cacao powder
1/2 cup coconut flour
1/2 tsp. real salt (my favorite brand)
3/4 cup organic dark chocolate chips (optional)
1/2 tsp. baking powder

Whisk, eggs, melted butte/oil, vanilla, honey and real salt together.
Add flour, cacao powder, coconut sugar, baking powder and chocolate chips.
Grease brownie dish with coconut oil and bake at 350 for 10-15 minutes.



Saturday, October 6, 2012

Carrot Cake

From the Kitchen of: Kelcie

3 free range eggs
2/3 cup melted coconut oil or grass-fed butter
1/3 cup organic honey
1 tbsp. vanilla extract
1/2 tsp. real salt
1/3 cup + 2 tbsp. coconut flour
1/2 tsp. baking powder
1/2 cup shredded organic carrots
1/2 cup organic raisins
1 tsp. cinnamon

Whisk eggs, melted oil, honey, vanilla and salt together.
Whisk in coconut flour and let it thicken for 5 minutes.
While batter is thickening shred carrots.
Add baking powder to batter and whisk in well.
Stir in carrots, raisins and cinnamon.
Bake at 350 for 10 to 20 minutes in a small cake pan.

Top with probiotic cream cheese frosting

Friday, October 5, 2012

Taco Lettuce Wraps

From the Kitchen of: Kelcie


2 lb. green fed ground beef
2 tbsp. organic no salt seasoning (from costco)
1/4 cup coconut aminos
1 cup shredded really raw cheddar cheese
1 cup amasai cream cheese
1 cup organic salsa
1 cup chopped red onions
1 cup guacamole
2 heads of organic butterleaf lettuce

Cook ground beef in coconut oil and add seasoning and coconut aminos.
Once ground beef is done cooking put some in a piece of lettuce and tops with remaining ingredients.

Monday, October 1, 2012

Raw Almond Milk

2 cups raw almonds
1 bottle Suero Gold
4 cups purified water
1 tsp. vanilla

Soak almonds over night in Suero Gold.
Strain almonds and pour in blender.
Add water and vanilla.
Blend and strain in nutmilk bag.


Probiotic Smoothie

From the Kitchen of: Kelcie

8 oz. plain amasai
1 frozen banana
1 tbsp. vanilla extract
2 free range eggs

Blend ingredients together.

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