Wednesday, July 11, 2012

Spinachi Pancakes

From the Kitchen of: Kelcie

Spinach Pancakes

4 free range eggs
1/4 cup plain amasai
1/2 tsp. sea salt
2/3 cup frozen organic spinach
2 cloves of garlic
1/2 cup onion chopped
1/3 cup coconut flour
1/2 tsp. baking powder
black pepper to taste
1 tbsp. coconut oil

Blend, eggs, amasai, salt, spinach, garlic and onion together in a blender or vita mix.
Add coconut flour and baking powder and blend.
Melt a tbsp. of coconut oil on medium to low stove.
Drop batter in by heaping tbsp. at a time.
Sprinkle with black pepper.

No comments:

Post a Comment