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Tuesday, October 23, 2012

Apple Cinnamon Breakfast Muffins

From Kelcie's Kitchen

1 apple cored
3 dates
1 tbsp. vanilla
2/3 cup melted grass-fed butter
4 free range eggs
1/2 tsp. real salt
1 tbsp. cinnamon
1/2 cup coconut flour
1 tsp. baking powder

In a blender, plsce, apple, dates, vanilla, melted butter, eggs and salt.
Blend well.
Pour into a bowl and whisk in flour.
Let it thicken for 5 minutes.
Add cinnamon and baking powder.
Spoon into greased muffin tin and and bake at 350 for 10 minutes.

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