When consuming animal foods (such as, meats, dairy, fish and eggs). It is extremely important that you know where that food comes from and how it was raised.
When it comes to animal foods you are no longer what you eat, you're what they ate.
Animal protein is the BEST SOURCE protein and nutrients on the planet. It provides the body with essential amino acids that our bodies cannot make themselves and is the building block for hormones.
Animal foods can either be the best food on earth or the worst foods on earth it just depends on where you get it and how it was raised.
When looking for beef or lamb look for 100% GREEN-FINISHED
When looking for poultry or eggs look for, free range organic (best is when you go to your farmer and inspect yourself.)
When looking for dairy, look for 100% GREEN-FED and RAW (unfortunately the FDA will not allow us to sell raw dairy products at store, even whole foods, but I have found a great source that ships right to your door and is easily digestible for those even with dairy allergies).
When looking for fish look for, Wild Caught Alaskan
Super Salmon Burgers
2 large wild salmon fillets
1/2 cup red onion, chopped finely
1/2 cup fresh organic cilantro, chopped
1/2 cup fresh organic parsley, chopped
4 garlic cloves, minced
2 free range eggs
4 tbsp. sprouted 7 seed blend
Peel off the scales of the salmon.
Ground up the fillets in a large bowl and add remaining ingredients.
Form into patties and cook in coconut oil.
Serve with raw veggies and a shot of peppermint terrain