Wednesday, November 30, 2011

Frozen Yogurt

10 grams of protein, 11 grams or healthy fat, omega 3's, CLA, calcium and probiotics. Per serving (3 scoops).

1 bottle Plan Amasai
1 ripe banana
1 tsp. pure vanilla
1 tbsp. honey (optional)
chocolate chunks with flaxseeds

Pour ingredients (except for the chocolate) in the blender.
Place in your ice cream maker.
Stir in chocolate cunks and serve.


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