Wednesday, November 23, 2011

Yummy Fall Salad

I made up this recipe the other night!

My mom said she wanted a salad and we only had a few things in the fridge, so I found some frozen raspberries, few green onion and some other things and began making the dressing! It kinda took off from there.


Fall Salad


1 head of romaine lettuce, chopped
1 organic apple, chopped
1/4 cup raisins (optional)
All natural organic goat cheese, or feta


Spiced Nuts
1 cup raw pecans
1/4 cup maple syrup 
1/2 tsp. cinnamon 
pitch of sea salt


In large bowl mix ingredients together. Pour nuts onto a cookie sheet and spread out so there is one layer of nuts. Bake at 300 degrees for 5 minutes. Take out and place in fridge for 30 minutes. Place desired amount of nuts on salad.


Tangy Raspberry Dressing
1 cup fresh or frozen raspberries
5-6 green onions
1/2 cup raw apple cider vinegar 
2 tbsp. of water
1 tsp. liquid stevia
1 1/4 cup cold press walnut oil


Place all ingredients into a blender. Blend well.














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