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Wednesday, November 30, 2011

Healthy Grain Free French Toast

Yep healthy french toast! No grain, dairy, sugar or soy!

Its packed with protein, great source of good fats including medium chain fatty acids and omega 3 fatty acids.

Grain Free Yummy French Toast

2 slices of grain free coconut bread 
1 organic farm fresh egg
1/4 cup organic raw coconut nectar or grade B maple syrup
1/2 tsp. pure vanilla extract 
sprinkle of cinnamon and nutmeg 
2 tbsp. organic grass-fed butter

Whisk egg, nectar/syrup, vanilla and spices together. Soak bread until most of the liquid is absorbed in the bread. In frying pan add butter and heat pan at low to medium heat until butter is melted. Add bread into pan and cook for 10-12 minutes!

Yummo! :)


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