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Tuesday, December 27, 2011

Chicken Nuggets

Recipe Created By: Kelcie Yeo

Grain Free, Dairy Free, High Fiber, High Protein Chicken Nuggets!


2 large ORGANIC chicken breast
1 cup organic coconut flour
2 organic free range eggs
1 tbsp. garlic powder
1 tsp. sea salt
1 tsp. basil and oregano
1 tbsp. ghee/butter
1 tbsp. coconut oil

Place chicken on a plate or cutting board and slice into strips.


Crack eggs into a bowl and whisk.

Dip the chicken strips into the egg and coat it.

Place the coconut flour into another bowl with seasonings.


Dip the egg coated chicken into the coconut flour and coat well!

In a large frying pan place the ghee/butter and coconut oil into the pan at a medium heat.

Let it melt completely.

Place coated chicken in the pan and let it fry on each side for 10 minutes (maybe longer).


Serve with raw healthy Ketchup

1 comment:

  1. Best chicken nuggets EVER! I just made them and they were delicious. Good job, Kelcie!

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