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Wednesday, December 7, 2011

Tropical Smoothie

Kayla's Favorite Tropical Smoothie

This has a lot of nutrients and it does taste very good! My sister absolutely loves it! For those who are like me though and are VERY sensitive to sugar this recipe probably will be a bit much for you!

Tropical Smoothie

1 frozen banana
1 cup frozen mango
1/2 cup pineapple 
1/4 cup raw fresh squeezed orange juice
1/2 cup coconut milk 
1/2 cup mango peach amasai

Blend all ingredients together in a blender or vita mix. 

This recipe is packed with vitamin C, prebiotics (not pro, pre), probiotic, MCFA (medium chain fatty acids) and fiber! A great healthy dessert! :)


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