Monday, December 26, 2011

Christmas Eve Dinner

Recipes created by: Kelcie Yeo

Christmas Eve Dinner, grain free, low carb, dairy free, and delicious!

Roast
2 1/2 lb. organic, 100% grass-fed roast
1 750 ml bottle of pure red wine
2 tbsp. ghee
1 tsp. sea salt
1 large red onion
2 medium apples
3-4 cloves of garlic

Rub roast with salt and ghee. Place in a crock pot, pour wine over and add apples, onions and garlic. Cook on low for 5-7 hours.

Mashed Faux-tatoes
3 medium cauliflower, chopped
1/2 cup softened organic grass-fed butter
1 tsp. sea salt
chives (optional)

Cook cauliflower in a pot of water until tender. After cooked, place in a food processor or powerful blender such as a vita mix. Blend until consistency is like mashed potatoes. Add softened butter and salt and blend until combined. Sprinkle with chives and serve.

Asparagus
1 bunch of fresh asparagus, washed
2 tbsp. organic coconut oil
2 tbsp. organic coconut sap/sugar
1/4 cup chopped walnuts
1/4 cup craisins

Put melted oil in a pan and add asparagus, top with coconut sap/sugar, walnuts and craisins. Cook at 400 for 15-20 minutes.

Salad
1 box of organic baby romaine
2 ripe avocados
1/4 of a red onion chopped
1 cucumber seeded and chopped
1 tomato chopped
raw walnuts, raw sunflower seeds, and feta cheese

Top with my italian dressing

No comments:

Post a Comment