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Wednesday, March 7, 2012

Raw Apple Crisp

From the Kitchen of: Kelcie

Raw Apple Crisp

2 organic apples
1 tbsp. organic ground cinnamon
1/2 tsp. organic nutmeg
1/2 tsp. fresh squeezed lemon juice (half a lemon)
1/4 cup raw pecans
1/3 cup ground flax (freshly ground in a coffee bean grinder)
1 tbsp. raw honey (optional)

Chop two apples and place in a plastic bag in freezer over night.
Defrost apples for a day or so until they are no longer frozen.
Apples will now be soft (as if you baked them).
Add in remaining ingredients and mix together.
If desired you can set your oven to 200 or 250 and slightly warm for not even 2 minutes (I don't but it's optional).

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