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Monday, March 19, 2012

Raw Stuffed Peppers

From the Kitchen of: Kelcie

Raw Stuffed Peppers

4 medium organic red peppers
3 large ripe avocados
1/4 cup red onion chopped
2 cloves of garlic minced
3 tbsp. coconut oil mayonnaise
2 tbsp. fresh squeezed lemon juice
2 wild salmon fillets
2 tbsp. organic grass-fed butter/ghee
pinch of sea salt

Place butter/ghee in a frying pan on low heat.
Place salmon on the pan and cook until done.
Sprinkle with sea salt and allow it to cool.
Scoop avocados into a vita mix or blender allow with, coconut oil mayonnaise (if coconut oil mayo was not fresh then set out 3 hours in advance to allow to soften), lemon juice and garlic.
Mix ingredients until smooth.
Pour guacamole into a bowl and mix with onions and salmon.
Spoon mixture into peppers and serve.

Variations: Use chicken instead of salmon, or another type of fish.

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