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Thursday, March 8, 2012

Cinnamon Buns with Cream Cheese Frosting

From the Kitchen of: Kelcie

Cinnamon Buns

1 cup blanched almond flour
2 tbsp. coconut flour
1/2 tsp. baking soda
1/4 tsp. sea salt
1/4 cup coconut oil (melted)
1/4 cup grade B maple syrup  (it's less processed and lower in sugar)
3 free range eggs
1 tbsp. pure vanilla extract

Combine dry ingredients together in a large bowl.
Combine wet ingredients together in separate mixing bowl.
Add wet ingredients to the dry ingredients and mix well.
Scoop batter into muffin pan and top with cinnamon topping.

Cinnamon Topping

2 tbsp. maple syrup
1 tbsp. melted ghee
1 tbsp. organic ground cinnamon

Mix together and pour over muffins.

Bake at 350 for 7-10 minutes (maybe longer).

Top with Cream Cheese Frosting




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