From the Kitchen of: Kelcie
Grain Free Quiche
Filling
4 free range eggs
1/2 cup plain amasai
1/2 cup really raw cheese
sea salt, pepper and nutmeg
Whisk egg and amasai together.
Pour into crust and top with cheese, salt, pepper and nutmeg.
Crust
1 cup blanched almond flour/ almond meal
1 free range egg
1 tbsp. coconut oil melted
1 tsp. sea salt
Combine all ingredients together.
Press into a pie pan until it cover it.
Add in filling.
This is making me so hungry!!!!!!!
ReplyDelete3 Researches SHOW Why Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by eating Coconut Fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from major medical journals are sure to turn the traditional nutrition world around!