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Thursday, February 9, 2012

Tuna Salad on a Grain Free Burger Bun

From the Kitchen of: Kelcie

Tuna Salad on a Grain Free Burger Bun

1 can of wild caught tuna/salmon 
1/4 cup chopped celery
1/4 cup chopped walnuts

Combine all ingredients in a bowl together until tuna is shredded and mixed.

Grain Free Burger Bun

1 tbsp. coconut flour
1 tbsp. almond flour
1 free range egg
1 tbsp. ghee, coconut oil or butter melted
1/2 tsp. sea salt
1/4 tsp. baking powder

Mix all ingredients together in a bowl. Form into two "patties" and place on a baking sheet. Bake for 10 minutes at 350 degrees. 
You can sprinkle poppy seeds or chia seeds on top with some nutritional yeast if you want. 



4 comments:

  1. Looks amazing, had to Tweet this!

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  2. My try at the buns didn't turn out quite right. The batter was too thin to make patties. I added more coconut flour and made a batter about the thickness of cake batter. I only had enough batter to make one about the size in your picture. Do you have any suggestions? Maybe double the almond and coconut flour?

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    Replies
    1. Huh?? Well, if you followed the recipe exactly right, it should have turned out! Did you substitute anything?

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